About Josie

Based in Cheltenham, Josie has always taken a keen interest in health and fitness.  After completing her education she qualified as a Personal Trainer and group fitness instructor.  

Josie's love of Pilates developed after she was encouraged to try it by her Osteopath to help overcome the persistant back pian she had suffered since childhood. Within a short time of taking regular classes she felt stronger from within and her discomfort soon subsided.  As a result of experiencing first-hand the benefits of Pilates Josie decided to re-train as an instructor.

Josie studied under Suzanne Scott and graduated from the renowned Scott Studio in Somerset as a member of the Pilates Foundation in both Matwork (2006) and Equipment (2009), having completed over 800 hours shadowing some of their most experienced teachers and passing both written and practical examinations.

Josie is a dedicated and caring instructor, who enjoys working closely with her clients, helping them achieve their personal goals.

Josie is required to satifsy the CPD requirements set by the Pilates Foundation.

The Studio

The bright and modern Studio is located off the Bath Road and the Park on the Leckhampton side of Cheltenham.  This well equipped area includes a Rehab Reformer, Stability Chair and a wide variety of small equipment.

Matwork Classes are held at various venues within Cheltenham. All equipment is provided.

Josie is also a regular instructor at Cheltenham Pilates and Yoga, Sherborne Place where she teach Matwork, Reformer and Privates Classes.
See the equipment we use